You belong here ♡
Welcome, this is where it all begins.
A journey of growing, elevating connecting and expanding,
it’s all very exciting and I am super happy that you are with me.
Now all you have to do is pick a class that feels good for you.
It’s super easy to start!
Scroll down to view the latest classes or choose a class based on the length or style of practice.
Click on a class and press the Buy button.
Then follow the easy steps to start your first class!
(But I offer a quick step by step guide if you need some extra help.)
♡
Zenergy Live is taking a summer break.
Live and recorded classes will resume in September.
Have a beautiful summer & keep shining!
Hatha Transformation Series, Class 5
One of the most powerful lessons you can learn in yoga is how to become comfortable in the uncomfortable. Difficulties will arise as open to transformation. Learn why this happens and effective ways to overcome them.
Kundalini Transformation Series, Class 5
This week's theme is about feeling comfortable with the uncomfortable, which is all part of transformation. Learn insightful ways to work through positive change and understand why it can seem so difficult. (Be sure to tune in before you start the class, somehow I forgot to do this, I guess because I was so excited to present this class to you!)
Hatha Transformation Series, Class 4
Open to your inner flow and feel a sense of surrendering to muscular resistance throughout your body.
Kundalini Transformation Series, Class 4
This class helps you let go of resistance in your mind, body and energy and open to surrendering to feel great relief and flow in your life.
Hatha Transformation Series, Class 3
In this gentle flow, you will feel the next step of transformation with activation of your power centre and greater understand of efficient breathing.
Kundalini Transformation Series, Class 3
Take the next step to creating transformation in your life with navel strengthening and amazing breath work.
Hatha Transformation Series, Class 2
This week focuses on postures for your alignment and heart centre to allow you to feel the next step of transformation (which is felt through a guided deep relaxation). An additional mat or rolled towel is required for the end of the class.
Kundalini Transformation Series, Class 2
This Kundalini class invites you to experience the next steps of transformation through opening and connection to your foundation of change. Try the class and feel into what that is within you.