Kundalini Transformation Series, Class 5

This week's theme is about feeling comfortable with the uncomfortable, which is all part of transformation. Learn insightful ways to work through positive change and understand why it can seem so difficult. (Be sure to tune in before you start the class, somehow I forgot to do this, I guess because I was so excited to present this class to you!)

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Hatha Transformation Series, Class 5

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Hatha Transformation Series, Class 4