You belong here ♡
Welcome, this is where it all begins.
A journey of growing, elevating connecting and expanding,
it’s all very exciting and I am super happy that you are with me.
Now all you have to do is pick a class that feels good for you.
It’s super easy to start!
Scroll down to view the latest classes or choose a class based on the length or style of practice.
Click on a class and press the Buy button.
Then follow the easy steps to start your first class!
(But I offer a quick step by step guide if you need some extra help.)
♡
Zenergy Live is taking a summer break.
Live and recorded classes will resume in September.
Have a beautiful summer & keep shining!
Quick Flow
Move through 16 minutes of postures that are designed to give you an overall opening in your body.
Quick Relief of Tight Neck & Shoulders
This is a short class to relieve tightness in your neck, shoulders and overall in your upper body.
Fast & Complete Body Stretch
This full body stretch will leave you feeling AWESOME!
(Warning, it will likely make you crave more yoga…)
Short (but powerful class!)
When you don't have much time, but you really need to de-stress and move your energy, this class is for you!
Deep Relaxation
Learn a simple practice to make changes within you and feel improvements in your life.