Open Your Upper Body Hatha YogaUnder 20 mins Nov 11 Written By Gail O'Reilly Alleviate tightness in your shoulders, chest and neck with a relaxing sequence of postures. A rolled towel or extra mat is needed. Gail O'Reilly https://zenergy.live
Open Your Upper Body Hatha YogaUnder 20 mins Nov 11 Written By Gail O'Reilly Alleviate tightness in your shoulders, chest and neck with a relaxing sequence of postures. A rolled towel or extra mat is needed. Gail O'Reilly https://zenergy.live
