Hatha Personal Power Series, Class 1

Hatha YogaUnder 60 mins
Written By Gail O'Reilly

Welcome to the start of the Personal Power Series! This class will take you on a journey of grounding and sensory postures.

Gail O'Reilly https://zenergy.live
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Flow of Standing Postures… and Then On Your Back
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Kundalini Personal Power Series, Class 1