Kundalini Transformation Series, Class 11

Kundalini Yoga1 hour or more
Written By Gail O'Reilly

In the final class of this series, you will make a commitment to letting go of a negative emotion. You will be guided through three easy steps and understand how to make lasting positive change in your life. Suggested mantra: Ek Ong Kar Sat Guru Prasad by Harnam.

Gail O'Reilly https://zenergy.live
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Hatha Transformation Series, Class 11
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Hatha Transformation Series, Class 10