Kundalini Personal Power Series, Class 2

Kundalini Yoga1 hour or more
Written By Gail O'Reilly

Strengthen and activate your neutral, intuitive mind, with this class, which is an essential to part of your personal power. Suggested Mantra: Sa Ta Na Ma by Sirgun Kaur (listed as Meditation to Reclaim Your Happiness)

Gail O'Reilly https://zenergy.live
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Hatha Personal Power Series, Class 2
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Flow of Standing Postures… and Then On Your Back